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Arms & Legs Contouring (Extremities)

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Arms & Legs Contouring (Extremities)

Arms and legs contouring procedures are designed to reshape and refine the upper arms and thighs by removing excess skin and fat. These treatments are ideal for patients who have experienced weight loss or notice skin laxity that does not improve with diet and exercise alone.

Using advanced techniques, arms and legs contouring focuses on improving proportion, comfort, and confidence—while maintaining natural-looking results.

Arms & Legs Contouring Procedures

Arm Lift (Brachioplasty)
An arm lift removes excess skin and fat from the upper arms to create a smoother, more toned appearance. This procedure is commonly chosen after significant weight loss or when loose arm skin persists despite exercise. Incisions are typically placed along the inner arm to keep scarring as discreet as possible, resulting in arms that look more contoured, balanced, and proportionate.
Thigh Lift
A thigh lift addresses loose skin and excess tissue along the inner thighs, improving both comfort and leg shape. It is ideal for patients who experience skin rubbing or feel their thighs appear loose despite maintaining a healthy lifestyle. Incisions are carefully placed to remove excess skin and reshape the thighs, creating a firmer, smoother, and more balanced appearance.

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Why choose

Arms & Legs Contouring

Real Results. Smoother, More Toned Contours.

Explore real patient transformations following arm lift and thigh lift procedures. These before-and-after images highlight natural-looking improvements in contour, firmness, and overall proportion.

Each result reflects a personalized treatment plan designed to remove excess skin, enhance shape, and restore confidence—without compromising natural movement or comfort.

Results shown are from procedures performed by Dr. Vranis. Individual results may vary.

Frequently Asked Questions

Am I a good candidate for arm or thigh contouring?

You may be a good candidate if you have loose or sagging skin on the arms or inner thighs that does not improve with exercise or weight stability. Candidates should be in good overall health and have realistic expectations.

Liposuction removes excess fat but does not tighten loose skin. An arm lift or thigh lift removes excess skin and reshapes the area, making it ideal when skin laxity is the primary concern.
Incisions are carefully placed along the inner arm or inner thigh to keep scars as discreet as possible. Over time, scars typically fade and become less noticeable.
Most patients return to light activities within 1–2 weeks. Swelling and tightness are normal and gradually improve over several weeks as healing continues.
Results are long-lasting when a stable weight is maintained. Natural aging can affect skin over time, but removed skin does not return.
Yes. These procedures are often combined with body contouring treatments such as liposuction or skin tightening for more comprehensive results.
No. Once healed, patients typically experience improved comfort and mobility, especially if excess skin was causing rubbing or restriction.

Client Testimonials: Their Stories, Their Feedback.

Discover the transformative journeys of our clients through their heartfelt testimonials.

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T Reed
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I finally decided to quit dealing with toenail fungus. It won’t just go away! After about 5 treatments I was taking a shower and I looked down and noticed I have pink toes again! Very noticeable. You have to stay diligent spraying bleach on shower floor and keep medicating your feet. It’s a process but well worth it. The staff was great and very informative. I learned so much about taking care of my feet from them. I appreciate all of you at Spade. I highly recommend that you quit living with your feet problem and give Spade a call, you won’t regret it I promise. Oh and I wear sandals every day now! T.
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Ashley Banks
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Best medical spa Skin Care clinic I have ever been to. All the nurses are very knowledgeable and experienced in all different types of skin tones very friendly. I love it here !!!!!!!!
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Xylina Gilbert
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Christina was so good and professional I really loved Spade fast and efficient. I received 3 laser areas today and was done in 30 minutes.❤️
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isabella rose
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Bre was so informative and helped out so much! I love spade
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HAZ EL
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I have a great experience so far in this clinic. I’ve been going for laser hair removal and noticed a significant changes. I’ve been to a different clinic before for the same treatment but i was not happy with the result. Good thing i found this clinic. The staffs are nice and i recommend esthetician Cristina. She’s nice and will make you feel comfortable. Also no long waits in this clinic. I usually get assisted right await.
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Melissa A
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The nicest people ever and I saw improvement from the first session
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Amelia Ismail
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I heard a lot of great things about Spade Skin Care & More in Redondo Beach from my friends and have been thinking about getting laser tattoo removal for a while now. They used a Pico Way Laser machine for my removal which was way less painful than I expected! I immediately saw the ink diminishing and she explained to me clearly the process of how it works, what to expect with healing and how to care for my treated area. I am really happy with their level of care and felt so comfortable doing something new. I definitely will be coming back fore more 😊
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Patricia Demaria
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Much easier than I thought! I’ll be back.
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