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Does Coffee Causes Breakouts?

 

Coffee is good for your skin because of its antioxidant properties, but the way that you drink your coffee could be causing your skin to break out.

What Is in Coffee?

The caffeine in coffee is the main reason people drink it in the morning and rely on it for a midday pick-me-up. You might have also heard that caffeine is a diuretic that can cause dehydration. Many recent studies have found that caffeine is a very mild diuretic at most; a review of 10 studies at the University of Connecticut found that 12 out of 15 cases showed that people went to the bathroom the same amount, regardless of whether or not the water they drank had caffeine in it. This study even claimed that there was no difference between males who consumed coffee versus water. It’s all still up for debate, but there’s an easy solution for those worried their coffee habit is dehydrating their skin—just drink more water.

Coffee also contains antioxidants. We all know that eating a diet rich in antioxidants can help improve your skin health, but research into the actual process of how antioxidants are absorbed and utilized in the body is still ongoing. However, we do know this: free radicals cause signs of aging, like fine lines, wrinkles, and brown spots. Antioxidants fight free radicals, and thus, help to fight signs of aging.

Cortisol – Studies have found that caffeine can increase levels of the so-called stress hormone, cortisol. Too much cortisol can have a harmful effect on the body. A study on 144 young women found that higher stress levels led to more acne. Cortisol can also cause the skin to produce more sebum, or oil, potentially leading to acne. Furthermore, caffeine can interfere with sleep, which may affect cortisol levels.

Insulin – Caffeine may also cause insulin levels to spike, and studies suggest this could make acne worse. One study found that people who had higher insulin levels were more likely to have severe acne.

Estrogen – Caffeine may alter estrogen levels in females of childbearing age, but this varies from person-to-person. An older study of 250 females found that consuming 200 milligrams (mg) of caffeine each day raised estrogen levels in Asian participants but lowered it in white participants.

Sugar and acne – People who have acne may also wish to limit or avoid sugar in their morning cup of coffee. Research has suggested a link between acne and higher glycemic foods, or those that cause blood sugar spikes. These foods are often ones with high sugar content, especially added sugars. One study found that people who consumed more high glycemic foods had more risk of acne. Also, a systematic review found that a diet lower in sugar could help improve acne.

So, Should I drink coffee?

There are ways to enjoy coffee without affecting various skin conditions:

  • Consuming less caffeine overall – People can do this by using decaffeinated or half-caffeine coffee or drinking less regular coffee. However, they should be mindful of other beverages, such as tea and energy drinks, that may also contain caffeine. The Food and Drug Administration (FDA) recommend no more than 400 mg of caffeine a day, or 4–5 cups of regular coffee. However, some people are more sensitive to caffeine’s effects and may need to consume much less than this amount.
  • Cutting back on sugar – Adding little to no sugar to coffee can achieve this, as can cutting back or eliminating sugary sodas from the diet.
  • Reducing low fat or skimmed milk – People can do this by trying a dairy alternative creamer or using whole milk in coffee instead.

Coffee contains beneficial antioxidants that can be good for skin and overall health. However, drinking too much caffeinated coffee and adding sugar or milk may make acne worse. People who are prone to acne may wish to cut back on caffeine, dairy, and sugar to see if it helps improve their skin. If acne continues to get worse or does not improve, people may wish to consult a professionals.

If you are suffering from acne, we have successfuly treated many patients with acne conditions. Click here to make your initial consultation >>>

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What is TMJ?

 

Are you experiencing jaw pain with migraine? Do you have pain when chewing, clenching at night are you wearing night guard? You may have TMJ.

What’s TMJ?

The temporomandibular joint (TMJ) is where the jawbone connects to the skull. When people say TMJ, they are often referring to pain or discomfort anywhere along the jaw, which may also include some neck muscles. The pain, on most cases, is not at the joint, a more accurate term for the condition should be “TMD,” or temporomandibular disorder. This refers to the conditions involving pain or dysfunction in the jaw point and/or surrounding tissues.

What is the cause?

The exact cause of a person’s TMJ disorder is often difficult to determine. Your pain may be due to a combination of factors, such as genetics, arthritis, or jaw injury. Some people who have jaw pain also tend to clench or grind their teeth (bruxism), although many people habitually clench or grind their teeth and never develop TMJ disorders. In most cases, the pain and discomfort associated with TMJ disorders could be temporary and can be relieved with nonsurgical treatments. Surgery is typically a last resort after conservative measures have failed, but some people with TMJ disorders may benefit from surgical treatments.

What are the Symptoms?

Signs and symptoms of TMJ disorders may include:

  • Pain or tenderness of your jaw
  • Pain in one or both of the temporomandibular joints
  • Aching pain in and around your ear
  • Difficulty chewing or pain while chewing
  • Aching facial pain
  • Locking of the joint, making it difficult to open or close your mouth

TMJ disorders can also cause a clicking sound or grating sensation when you open your mouth or chew. But if there is no pain or limitation of movement associated with your jaw clicking, you probably don’t need treatment for a TMJ disorder.

What are the risk factors?

Factors that may increase the risk of developing TMJ disorders include:

  • Various types of arthritis, such as rheumatoid arthritis and osteoarthritis
  • Jaw injury
  • Long-term (chronic) grinding or clenching of teeth
  • Certain connective tissue diseases that cause problems that may affect the temporomandibular joint

Treatment?

TMJ is used during talking, eating, swallowing, and other everyday activities. If this joint becomes displaced or is overworked through excessive teeth grinding, a person may suffer severe tension headaches, as well as sharp pain in the jaw. Botox, Xeomin or Dysport injectable relieves jaw tension by making muscles unable to engage in the powerful, often unconscious movement of the jaw that produces headaches and pain. This procedure is usually quick, straightforward, and effective. The injections are administered, and treatment requires no hospital stay. Most patients experience noticeable improvement within one or two days of their first treatment, although relief can take up to a week.

If you suffer from TMJ, allow us to examine the area and provide a quick treatment to address this concern. Book your next appointment here >>>

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What Is Intimate Whitening?

 

You may want to read this if you suffer from having hyperpigmentation in intimate area. I have always wondered how models and movie stars all have such flawless and even-toned intimate areas? Both women and men, feel self-conscious about having darker private regions which can really affects their confidence, especially in the bedroom. Thankfully, modern technology and medical advances offer a solution for this problem.

What Is Intimate Whitening or Bleaching Treatment?

The intimate areas are always covered by layers of clothing throughout the year and they rarely get a chance to breathe.  The trapped heat and sweat can cause the skin to darken over time. Weight gain, aging, and hormones also contribute to the problem, making the areas even darker. This dark skin is completely harmless and natural, but it does not stop the person from feeling self-conscious.

So, how do I get rid of it?

Combination of laser and medical grade whitening/bleaching is the safest and most effective way to lighten and brighten skin, regardless of your gender, age, and race.  There are many over the counter products that we have not found them to be effective based on the responses we received from our customers. The solution we offer is not no longer for just the intimate area. It can also be used for knees, elbows, and underarms.

This treatment works effectively in eliminating the appearance of dark spots, burn marks, acne scars, and other blemishes on your private areas.

Is this treatment safe?

Our licensed and trained providers have successfully treated over several thousands of our patients. We are very diligent in where we source our ingredients and products. It’s true that intimate bleaching is a controversial topic, but the truth is everyone from supermodels and reality TV stars to beauty bloggers are doing it.

How Does Intimate Area Bleaching Work?

Our intimate whitening treatments have proven to work on all skin types and colors, including those with super sensitive skin. Most of our patients see desired results immediately with their skin getting 1 to 2 shades lighter. The number of sessions you need depends on how darker your skin is compared to the rest of your body. Whether you are a man or a woman, you can get a visibly smoother, softer, and flawless intimate area with our advanced treatments.

Is this for men or women?

Men and women who are unhappy with the appearance of their skin, whether it’s because of scars, burn marks, or discoloration in intimate areas are perfect candidates for intimate lightening. This solution is great for all skin types, including those with sensitive skin. Most patients will see immediate results with their skin appearing one to two shades lighter. That progress will continue with consecutive visits. This treatment also helps in the prevention and relief of blemishes, ingrown hairs and the overall look and feel of your skin.

What Should I Expect?

  • Most individuals require several treatments for the best outcome.
  • Most patients will immediately notice results of skin one to two shades lighter after the first treatment. That progress will improve with additional treatments.
  • One treatment is usually not enough.
  • For best results, remain on a consistent regimen and wear sunscreen on non-intimate areas that may be exposed to sun.
  • Results will vary over time depending on the melanin and your individual skin tone since everyone lightens at different speeds.

If you want to improve the appearance of your intimate areas, schedule your initial free consultation here>>>

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The Secrets to Aging Gracefully

 

Not every truly understand how important sunscreens are or washing off makeup at the end of the day. Cleansing, exfoliation, moisturizing, and sunscreen is a key to maintain a best-looking skin.

When people talk about getting older, it is not uncommon for them to use the term “aging gracefully.” Often, celebrities like Helen Mirren or Diane Lane are described this way, because they are beautiful older women who do not seem to be going out of their way to hold on to their youth. But celebrities aside, how do the common woman grapple with the concept of aging gracefully when we get so many mixed messages about what it means to grow older?

Getting older does not mean decline or despair. It is a reason for celebration! There are plenty of ways we can age with grace, beauty, and joy. We can experience more happiness, more success and get even better with age and experience.

The secrets to aging gracefully

Reduce Stress – Put a stop to all that stress! We all face plenty of stressors and overwhelm in our lives. Unfortunately, stress and strain cause us to age.

Use of Tobacco – The more cigarettes you smoke and the longer you smoke, the more likely you are to develop wrinkles and other age-associated changes to your face.

Get Regular Checkups – Visit your doctor for preventive services, not just when you are sick. This can prevent disease or find it early when treatment is more effective.

Get Plenty of Sleep – Most of us need 7-8 hours per night to look and feel our best. During sleep our skin cells build and repair themselves. Our cortisol (stress hormone) levels adjust, and we feel renewed and rejuvenated.

Eat a Balanced Diet – A diet rich in fruits and vegetables means we will receive plenty of vitamins, minerals and antioxidants. Getting proper nutrition also helps us prevent heart disease, diabetes, and other illnesses.

Hydrate – Hydration is vital. Our bodies are 50-60% water. Water flushes out toxins. Water aids in digestion. It helps us sleep better, focus better and even lose more weight.

Reduce Sodium – Decrease your sodium intake by using alternatives like spice, lemon, and fresh herbs in foods. Watch for hidden sodium in processed foods such as canned goods, cereal, frozen convenience foods, deli meats and carbonated beverages.

Wear Sunscreen – Sun damage ages skin faster than nearly any other factor. While a little sun is great for increasing vitamin D, always protect yourself with extra sunscreen and plenty of coverage.

Exercise – Exercise keeps us young. In fact, moving more actually slows aging at the cellular level. Plus, you will experience an increase in energy, flexibility, and overall sense of well-being. Simply put on your shoes and go for a walk.

Be Aware of Changes in Brain Health – Everyone’s brain changes as they age. Visit your doctor office as often as needed to stay young and healthy

Be Joyful – The best way to age gracefully is to simply focus on happiness. What brings you the most satisfaction and joy? Discover those activities and incorporate them into your day as often as possible.

The fact is aging is inevitable. We either throw in the towel and give up, or we embrace it as a natural part of life. Of course, it is fine to always look your best, but do not worry if your beauty has evolved and changed as you get older.

Well, little Botox or dermal fillers would not hurt anyone. Lol…Give it a try >>>

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Does Stress Cause Acne?

does stress sause scne
Stress isn’t a direct cause of acne, but it can worsen the acne you already have. When you’re stressed, your body releases cortisol, a hormone that boosts oil production in your skin. This extra oil can block pores, leading to more breakouts.
Additionally, stress can lead to poor habits like touching your face or skipping your skincare routine, making acne worse. In this blog, we’ll explore how stress and acne are connected, where stress pimples tend to occur, and how you can manage both stress and acne effectively.

Understanding the Root Causes of Acne

root causes of acne
Acne occurs when sebaceous oil glands in the hair follicles become clogged with dead skin cells and excess oils. This buildup creates the perfect environment for bacteria to grow, leading to breakouts. Hormonal changes, especially androgen hormones, increase oil production, making the skin more prone to acne.
While acne is often considered a teenagers’ problem, it can extend into adulthood. Stress plays a role in worsening acne-prone skin, especially in adults. Genetics also contribute to acne, meaning if your family has a history of breakouts, you’re more likely to experience them too.
Acne varies from mild to severe acne, with some people only getting the occasional pimple, while others suffer from painful cysts. While there isn’t one exact cause for acne, understanding the triggers can help you manage and treat it effectively.
root causes of acne

The Connection Between Stress and Acne: How Does Stress Cause Pimples?

When you’re under stress, your body releases hormones like cortisol. These stress-related hormones increase oil production in your sebaceous glands, making your skin more prone to breakouts. While stress doesn’t directly cause acne, it can make existing acne lesions much worse.
The connection between stress and acne is particularly noticeable in young adults. Stress leads to changes in your skin’s oil production, which can clog pores and cause pimples. This is why many people experience stress pimples on face, especially on the forehead and chin.
The signs of stress acne include more frequent breakouts and more severe flare-ups during stressful times. These stress breakouts may appear as red, inflamed pimples that take longer to heal. If you already struggle with acne, stress can make it harder to manage.
In short, while stress isn’t the root cause, it definitely worsens stress and pimples by increasing oil production and inflammation. Managing stress is a crucial part of controlling stress-related acne and preventing future breakouts.

Where Do Stress Pimples Occur? Common Stress Acne Areas

Stress pimples often appear in specific areas of the face. The most common places for stress acne are the cheeks, chin, and the T-zone (forehead, nose, and chin). These areas have a higher concentration of sebaceous glands, which produce more oil during stressful times.
The jawline and chin are particularly prone to stress breakouts, as hormonal imbalances can trigger pimples in these zones.
Here’s where stress acne is located most often:
  • Cheeks: Breakouts on the cheeks are common during stress, especially if you’re prone to touching your face.
  • Chin and jawline: Hormonal shifts during stress cause pimples in these areas.
  • T-zone: Stress increases oil production in the forehead, nose, and chin, leading to clogged pores and breakouts.
So, where do you get pimples from stress? Typically, they show up in oily areas of your face. Managing oil production and stress is key to controlling these breakouts.

Effective Acne Stress Control

Managing stress is key to controlling stress breakouts and reducing the severity of acne. Stress causes hormone imbalances that trigger acne outbreaks, but with the right approach, you can minimize the damage.

How do you get rid of stress pimples?

  • Practice relaxation techniques: Try meditation, deep breathing, or yoga to reduce stress. Exercise is another effective way to control stress levels.
  • Use the right skincare products: Prescription acne treatments like benzoyl peroxide can reduce inflammation and clear pimples. Always consult a dermatologist for severe cases.
  • Consider natural remedies: Aloe vera, tea tree oil, and honey are natural treatments that can help soothe the skin and reduce redness.
  • Get professional help: An experienced dermatologist can offer personalized solutions, including prescription treatments and certain medications for more severe cases.
  • Adopt a healthy lifestyle: A balanced diet, proper sleep, and regular hydration can support your skin’s health and make stress less harmful.
How long does it take for stress acne to go away? It depends on the severity, but with consistent care, most stress-related pimples will start to heal within a few days to a week. However, addressing stress and using the right treatments can prevent future small dark spots and long-lasting blemishes.
“Stress doesn’t cause acne, but it can certainly make it worse. Managing stress effectively is key to clearer skin.” – Dr. John Minni, Dermatologist

What Foods to Avoid if You Have Stress Acne and the Best Diet for Healthy Skin

Your diet plays a big role in managing stress acne. Certain foods can increase inflammation and make breakouts worse. Avoid sugary snacks, processed foods, and refined carbs like white bread, pastries, and soda. These foods spike insulin levels, leading to more oil production and clogged pores.
So, what diet is good for stress acne? Here are some foods to include:
  • Fruits and vegetables: Rich in antioxidants, these help reduce inflammation and promote clear skin.
  • Omega-3 fatty acids: Found in fish like salmon, chia seeds, and walnuts, these reduce inflammation and support skin health.
  • Whole grains and legumes: These keep blood sugar stable and prevent spikes that can trigger breakouts.
  • Water-rich foods: Staying hydrated with foods like cucumber and watermelon helps flush toxins from your skin.
By focusing on these foods for stress acne, you can improve your skin’s appearance and reduce the impact of stress-related breakouts.
how long does It take for stress acne to go away

How Long Does It Take for Stress Acne to Go Away?

how long does It take for stress acne to go away
It depends on your skin type and stress levels. For some, stress breakouts clear up within a few days, especially with proper treatment and stress management. However, in more severe cases, it might take a week or longer.
Consistent skincare routines, stress reduction, and targeted acne treatments can speed up recovery. If breakouts persist, consulting a dermatologist is the best option to ensure faster healing and prevent future flare-ups.

Managing Stress for Clearer Skin: Techniques That Help

Managing stress is crucial for maintaining clear skin and preventing stress breakouts. When stress is reduced, your skin produces less oil, leading to fewer breakouts. Incorporating simple stress-relief techniques into your routine can make a big difference.
Here are some effective methods:
  • Deep breathing: Practicing deep, mindful breathing can instantly reduce anxiety and lower stress hormones.
  • Yoga: Regular yoga not only relaxes your mind but also improves circulation, which promotes healthy skin.
  • Good sleep habits: Aiming for 7-9 hours of quality sleep helps your body repair itself, reducing acne outbreaks.
If stress feels overwhelming, seeking professional help through therapy can be beneficial. A therapist can help you manage stress and prevent stress-related acne by offering tools to cope with anxiety and emotional stress.

FAQs:

Can you get pimples from stress?
Yes, stress can worsen existing acne by increasing oil production, which leads to more frequent pimples.
Why does stress cause pimples?
Stress triggers the release of hormones like cortisol, which stimulates the sebaceous glands to produce more oil.
Can stress make you break out?
Absolutely. Emotional stress can increase both the severity and frequency of acne breakouts.
Does stress cause pimples on chin?
Yes, stress pimples commonly appear on the chin and jawline due to hormonal imbalances.
Why does stress cause breakouts?
Hormones released during stress cause oil production to rise, clogging pores and leading to breakouts.

Final Thoughts: Managing Stress to Keep Acne Under Control

Managing stress and following a consistent skincare routine are key to keeping acne under control. While stress doesn’t directly cause acne, it can worsen breakouts by increasing oil production. If you’re struggling with persistent acne, it’s important to consult a dermatologist for personalized advice and effective acne treatment options.

For professional help, visit Spade Skin Care Acne Program to explore treatments tailored to your skin’s needs. Taking action early can prevent future breakouts and promote healthier skin.

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Tummy Tuck Without Surgery?

 

If you are seeking for a flatter tummy, but do not want to the hassle or commitment of surgery, maybe this is a right procedure for you.

What is this?

The abdomen contains an inner wall of connective tissue and muscle called the abdominal fascia. This abdominal fascia is responsible for holding all abdominal organs in place, as well as the appearance and tone of the stomach. While the abdominal fascia is a robust network of tissue and muscle, it can be stretched from pregnancy and weight fluctuations. The abdominal fascia is resilient enough to return to its original shape.

If you are looking to get a flatter tummy, but don’t want to the hassle or commitment of surgery or scarring, consider nonsurgical tummy tuck procedure. It removes unwanted fat from the abdomen for a sleeker stomach, without requiring surgery or a lengthy recovery. These treatments smooth, tighten, and tone the tummy, no body cosmetic surgery necessary.

Why belly fat is more than skin deep

The trouble with belly fat is that it’s not limited to the extra layer of padding located just below the skin (subcutaneous fat). It also includes visceral fat which lies deep inside your abdomen, surrounding your internal organs.

Why Consider nonsurgical Tummy Tuck?

One of the most visible signs of aging is loose, lax, sagging skin, not just on the face but on the body, especially on the belly. Loose abdominal skin is also an extremely common problem for women after pregnancy. Many people who have been able to lose weight with diet and exercise are unfortunately then left with saggy stomach skin after their weight loss. While these people would love to get a tight, toned abdominal many people simply do not have the time, or the money, for tummy tuck surgery. So, nonsurgical Tummy Tuck is an ideal procedure to tighten abdominal muscles, remove sagging skin and fat, and provide the firm and slender silhouette.

What Nonsurgical Tummy Tuck?

Combination of Profound RF and Pico laser technology is an ideal non-surgical solution for tightening loose abdominal skin after childbirth or weight loss. The treatment has also been proven effective for diminishing stretch marks around the abdominal area.

Tiny microneedles penetrate the skin of the treatment area, emitting RF thermal energy at a precise depth. The microscopic wounds stimulate the body’s natural healing process, while the radiofrequency stimulates the production of elastin, collagen, and hyaluronic acid which are three elements required for tight, smooth, plump skin cells. Pico laser technology is used to further tightening the skin and remove remaining signs of cellulite.  Pico laser technology is a state-of-the-art fractional laser treatment. This unique laser uses the shortest pulses of laser energy available on the market today to treat variety of skin conditions.

Provided there are no invasive incisions, there is no scarring, no risk of complications such as infection, and no lengthy downtime. Most patients can return to normal activities in less than 2 days depending upon what type of work they do.

Ready to learn more about this procedure?

If you are looking for the safest and most effective non-surgical tummy tuck alternative, schedule a consultation to determine if this procedure is right for your aesthetic goals. Click Here to book >>>

 

 

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Difference Between Botox, Dysport and Xeomin

 

We have been asked about the differences between them and which one you should choose. They all are neuromodulators which means it blocks communication between nerve and muscle cells. As a result, the muscle cannot move. The contraction of the muscles of facial expression causes most wrinkles. By reducing the movement of these muscles, you can remove the signs of wrinkles and aging.

Botox, Dysport, and Xeomin injectables are a safe, easy, and work by relaxing muscles through a mild weakening effect. Of course, each brand will claim they are the most effective in reducing wrinkles. Here is what you need to know about each one.

Botox: It is the brand name of an injectable produced by Allergan Inc. It is a popular neuromodulator due to amount of money they spend on their marketing. It is used for cosmetic purposes and FDA approved for certain areas. Your injector will administer small doses in multiple places for it to take effect. Botox last about 3.5 months. It can also be used for conditions that are not FDA approved. Some of these off-label uses are still in the research stages. Your provider will advise you of any off-label use.

Dysport: Dysport produces the same result as Botox, However, Dysport has been in Europe since the late 90s, becoming FDA approved in 2009. In addition to Botulinum Type A, Dysport contains other inhibitors and muscular blocking agents to improve its effectiveness. These are all safe ingredients that combine to treat wrinkles. Dysport is FDA approved to last up to 4 months. Based on the patient and use, Dysport may also activate faster than Botox.

Xeomin: Xeomin came to the American market in 2010 and was FDA approved in 2011. While these three brands have the same active ingredient, the difference lies in their molecular makeup. Experts consider Xeomin the purest injectable. This gives Xeomin an advantage for persons with skin sensitivities as there are fewer proteins to interact with the body. A lack of additives means that Xeomin may work faster than the others.

Efficacy/ Safety: All three are equally safe and effective. For instance, research has been demonstrated that Dysport has an 82% success rate after three months. For most persons, there would not be a big difference in the efficacy of each drug. However, your provider will know which treatment works best.

Side Effects: Each injectable carries the same side effects as they all have the same active ingredient. Side effects include injection site pain, irritation, headache, eye dryness, blurry vision, and temporary bruising. Other side effects may pop up based on the use of the injectable.

Which one to choose?

All three products will give you the desired result. They are all neuromodulators that contain the Botulinum toxin. Xeomin has fewer additives when compared to Dysport and Botox. So, it is considered pure, therefore your body will not build immunity to it making it more effective. Provided some poeple do not like to keep getting these every 3-4 months, the alternative is RF Micro-Needling. Here is more>>>

At Spade, our knowledgeable and professional healthcare providers can assists in customizing a package that is best for your skin tone and condition. Click here to make your next consultation >>>

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Dermal Filler Injection Gone wrong

 

Are you considering making the move to get lip injections? This is a big life decision that can drastically alter the way someone looks. There seem to me more stories about lip augmentation gone wrong than there are stories about it going right. The rise of injectables, such as dermal fillers and neurotoxin injections, have made shaping the lips easier than ever before. Unfortunately, that does not mean that the procedure is without risks.

What Can Go Wrong?

If not performed by trained healthcare injectors, there is always a risk that dermal fillers may result in less-than-ideal outcomes. The most common issues with lip injections are bruising, asymmetry, bumpiness, and prolonged swelling.

Bumpiness: Lumps and bumps after fillers typically subside within 72 hours. However, in some cases, small, hard lumps may be visibly apparent on the lips for weeks or months if the injections have been made too superficially.

Unevenness or asymmetry: Poor injection technique may cause the top lip to appear plumper than the lower lip. Sometimes asymmetry can also be caused by the way the filler settles.

Overfilled lips: Excess filler can cause the lips to overly protrude. Overfilled lips can become stiff, rendering it challenging to make expressions with the lips.

Bruising: Bruising is, unfortunately, a prevalent side effect of lip fillers and happens when the larger blood vessels in the lips are punctured. Usually, bruises will run their course and fade within one to two weeks. If you have significant pain with your bruises, or irregular bruising outside the lips, get your lips checked out.

Swelling: Lip tissue is extremely vascular, and therefore sensitive. Some swelling after the procedure should be expected for five days. Intermittent icing can manage swelling. Talk to your injector if swelling lingers longer.

Nodules and blebs: This is usually filler that is placed too superficially (too close to the surface of the skin). They generally look like white- or skin-colored lumps and are painless and harmless, but can sometimes look unsightly.

Allergic reactions: Very rarely, people are allergic to the filler. Though, more commonly, they are allergic to the anesthetic included in the filler. These reactions can range from very mild to severe.

What can be done to prevent it?

Steps can be taken before your procedure to minimize the likelihood of some complications. You can reduce bruising by using ice packs during injections, stopping medications like aspirin, ibuprofen, and other non-steroidal anti-inflammatories two weeks or so prior to treatment. Stopping supplements like fish oil and vitamin E, which can increase bleeding, can also reduce bruising. Arnica Montana may also offer mild benefits in reducing swelling and bruising following injections. Pre- and post-procedural diet may also play a part. Eating pineapple and foods rich in antioxidants before the injection and avoiding alcohol after the injection may help as well.

So what do I do?

I know this all sounds scary! But it is important to understand that in the wrong hands, fillers really can be frightening. However, if you choose a medically qualified injectors, the risk of complications is extremely low.

At Spade, we perform these procedures daily based on 6 days a week. If interested, we would be happy to book your initial consultation appointment >>>

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Lip Enhancement Options

 

Are your lips thin and lined? Plump and youthful lips never go out of style. There are many options to help you achieve smooth, voluptuous lips with a natural look.

There is a suite of procedures that can add or restore volume to the lips and smooth vertical lines around the lips and mouth. Surgical procedures, such as lip implants, are no longer an option provided patients are increasingly using minimally invasive treatments to achieve very natural-looking results with lesser cost than surgery.

Trained healthcare professional injectors can use variety of procedures to help patients improve their lip appearance. They can restore volume to thin or aging lips, smooth vertical lip lines, improve symmetry between the upper and lower lip and refine the shape of thin or flat lips

Lip Enhancement Options

Lip Flip Injection

This is a quick, in-office cosmetic procedure that lasts about 10 to 20 minutes. It involves the injection of Botox into your Cupid’s bow, which is the middle of your upper lip, and into the corners of your mouth. The injection temporarily relaxes the muscles around your lip. This causes the part of your upper lip that is inside your mouth to “flip” upward and outward, giving your lip a fuller appearance. The cost is very affordable.

Fat injections

Autologous fat injections, also called fat grafting, use fat from another part of your body as a lip filler. Fat grafting typically involves liposuction surgery on a different area of the body, and the procedure can be done without incisions on the face or lips. Fat injections can achieve a beautiful, augmented lip contour that looks and feels very natural and last for a long time. This procedure looks and feels very natural in the lips and results can last for many years. The only consideration is downtime and cost while some injected fat may not survive in its new location, possibly requiring additional treatment to achieve the desired result. Unsatisfactory results can be difficult to reverse.

Lip Implants

Lip implants can achieve a semi-permanent lip enhancement for those desiring a more lasting solution with minimal maintenance. Implants are made from a soft silicone rubber or biodegradable substance and are best for patients desiring a noticeable increase in lip volume. The side effects can be severe and prolonged swelling or bruising lasting one week to 10 days, lip asymmetry (parts of lips are different sizes), lumps and irregularities in the lips, Infection, injection into a blood vessel, causing tissue loss and scarring, or stiffening of the lip. The cost is around $4,000.

 Dermal Filler Injections

Hyaluronic Acid fillers are a popular non-surgical option, offering temporary lip enhancement at an affordable cost that can last 4 to 12 months and achieve soft, natural-looking results. Depending on the product, fillers can boost lip volume, enhance lip shape, and smooth vertical lip lines. The companies that make fillers are Merz, Galderma and Allergan. They offer various fillers. The recently developed filler has provided the best results. It is called Kysse filler>> by Galderma. The Treatments take about 30-45 mins, there are no downtime, improvements are usually noticeable immediately after treatment, results are final within 2 weeks. The side effects are temporary bruising, swelling or redness at the injection site.

  • The Russian Lips is a popular treatment technique in Russia, and the trend has spread to the rest of the world. To achieve the effect, the injector must administer the filler vertically into the lips to spread outwards to widen and lift the lip shape. Learn More>>>

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Cellulite Treatment Options

 

Cellulite can be so frustrating. You put in all those hours in the gym to get that perfect beach body, and yet that cellulite remains. Even more frustrating with all options in the market. Do they really work, can they truly remove this annoying condition and which option is best for me.

 

What is cellulite?

 

Cellulite is also known as orange-peel skin due to its appearance and affects many people. Cellulite is a term for the formation of lumps and dimples in the skin. Other names for it are cottage-cheese skin, hail damage, and the mattress phenomenon. Cellulite can affect both men and women, but it is more common in females, due to the different distributions of fat, muscle, and connective tissue.

 

Grades of cellulite

 

  • Grade 1, or mild (Orange Peel): This is between 1 and 4 superficial depressions, and sagging appearance to the skin.
  • Grade 2, or moderate (Cottage Cheese): This is between five and nine medium-depth depressions and the skin appears moderately draped.
  • Grade 3, or severe (Mattress Appearance): This is with 10 or more deep depressions and the skin is severely draped.

Cause of Cellulites

 

Very little is known about what causes cellulite. It involves fibrous connective cords that tether the skin to the underlying muscle, with the fat lying between. As fat cells accumulate, they push up against the skin, while the long, tough cords pull down. This creates an uneven surface or dimpling. In addition, hormonal factors play a large role in the development of cellulite, and genetics determine skin structure, skin texture and body type. Other factors, such as weight and muscle tone affect whether you have cellulite, though even very fit people can have it.

 

Most women develop some cellulite after puberty. This is because women’s fat is typically distributed in the thighs, hips, and buttocks. Cellulite is also more common with aging when the skin loses elasticity. Weight gain can make cellulite more noticeable, but some lean people have cellulite, as well. It tends to run in families, so genetics might play the biggest role in whether you develop cellulite. An inactive lifestyle also can increase your chances of having cellulite, as can pregnancy.

 

What are options to Treat Cellulites?

 

  • Cellulite Removal Massage (Lymphatic Massage) – A massage techniques that claims to reduce the dimpling appearance caused by cellulite. Massage works by promoting blood circulation to the affected area. It does not remove cellulite. However, it does reduce the appearance of cellulite, and may even prevent more cellulite from forming provided you continue your massage therapy treatments. Generally, booking twice-weekly sessions for at least 12 weeks will eventually reduce the appearance of cellulite.
  • Cellfina Treatment – This procedure involves inserting a needle just under the skin to break up the tough bands beneath the skin that cause us to see cellulite. This procedure has been shown to reduce the skin dimpling that you see with cellulite. The size of the treated area and the number of cellulite dimples determines the cost of this treatment. The average cost of around $4,250 per treatment. The side effects are minor pain, bruising, soreness and tenderness. There are contraindications and people with the following conditions should not seek treatment, Obesity, Diabetes, Pregnancy, Vasculitis, Coagulopathy or people taking anticoagulant/anti-platelet medications, Phlebitis,  Skin infections, High blood pressure and Varicose veins in the areas being treated.
  • Weight loss – Extra weight can make cellulite more visible. For some people, losing weight and staying at a healthy weight reduces the amount of cellulite they see. If you develop loose skin while losing weight, however, cellulite can become more noticeable.
  • Exercise – Having more muscle makes your skin look smoother and firmer. Replacing fat with muscle can also make cellulite less noticeable.
  • Ultrasound – A technique called ultrasonic liposculpting is a non-invasive procedure that targets and destroys fat. There is no evidence that ultrasound alone can reduce cellulite. When combined with another cellulite treatment, however, ultrasound may reduce the appearance of cellulite. It is too early to tell whether it will be effective. More studies are needed.
  • Cryolipolysis – This treatment freezes unwanted fat to get rid of it. While it can be very effective for getting rid of small pockets of unwanted fat, it currently cannot get rid of cellulite.
  • Mesotherapy – During this procedure, you receive a series of injections in the area(s) with cellulite. Different substances are injected into the area, including caffeine, hormones, enzymes, and herbal extracts. Because each practitioner uses a unique blend of ingredients, there is no way to know what if these ingredients are effective.
  • Radiofrequency – This procedure is available to all patients who want to see an improvement in their skin quality. It is good for Stubborn cellulite, Loose skin, Wrinkles, Deep lines, Moderate skin elasticity, Irregular skin surfaces, Scars, and a consistent body weight. This treatment is perfect for people with a busy lifestyle who want penetrating skin improvements without a lengthy recovery. It is pretty quick with very minimal down time.

So, which is the best option?

 

At Spade, during initial consultation we will examine the areas to be treated and customize a package that is right for you. Book your consultation here >>>